Doug Nielsen 15000m row
15,000m
Meters
1:03:47.8
Time
2:07.5
Pace
935
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
December 03, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:47.8 | 15,000m | 2:07.5 | 168 | 879 | 22 |
| 13:12.8 | 3,000m | 2:12.1 | 152 | 822 | 21 |
| 12:49.5 | 6,000m | 2:08.2 | 166 | 871 | 22 |
| 12:39.1 | 9,000m | 2:06.5 | 173 | 894 | 23 |
| 12:41.7 | 12,000m | 2:06.9 | 171 | 888 | 23 |
| 12:24.7 | 15,000m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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