Doug Nielsen 20:00 BikeErg
9,271m
Meters
20:00.0
Time
2:09.4
Pace
287
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 68 |
| Revolution Count | 1376 |
| Power/kg | 1.96 |
| Drag Factor | 105 |
January 03, 2022 12:14:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,271m | 2:09.4 | 161 | 855 | 68 |
| 10:00.0 | 4,375m | 2:17.1 | 136 | 766 | 65 |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 72 |
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