Doug Nielsen 3:19 row
531m
Meters
3:19.7
Time
3:08.0
Pace
27
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 19 |
Stroke Count | 65 |
January 15, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.7 | 531m | 3:08.0 | 53 | 481 | 19 |
3:19.0 | 531m | 3:07.3 | 53 | 483 | 19 |
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