Doug Nielsen 3:19 row

531m

Meters

3:19.7

Time

3:08.0

Pace

27

Calories

Average Watts53
Calories Per Hour481
Stroke Rate19
Stroke Count65

January 15, 2022 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.7 531m 3:08.0 53 481 19
3:19.0 531m 3:07.3 53 483 19

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Workout Graph

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