Doug Nielsen 30000m BikeErg
30,000m
Meters
1:01:45.1
Time
2:03.5
Pace
966
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 71 |
| Revolution Count | 4373 |
| Power/kg | 2.27 |
| Drag Factor | 110 |
February 08, 2022 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:45.1 | 30,000m | 2:03.5 | 186 | 939 | 71 |
| 12:53.3 | 6,000m | 2:08.8 | 163 | 862 | 68 |
| 12:18.4 | 12,000m | 2:03.0 | 188 | 946 | 71 |
| 12:05.6 | 18,000m | 2:00.9 | 198 | 981 | 72 |
| 12:20.3 | 24,000m | 2:03.3 | 186 | 941 | 71 |
| 12:07.5 | 30,000m | 2:01.2 | 196 | 975 | 72 |
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Workout Graph
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