Doug Nielsen 22:28 row
5,034m
Meters
22:28.9
Time
2:13.9
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
March 03, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 5,034m | 2:13.9 | 146 | 800 | 22 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 22:28.0 | 591m | 2:05.2 | 178 | 913 | 23 |
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