Doug Nielsen 10000m row
10,000m
Meters
44:01.7
Time
2:12.0
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
November 24, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.7 | 10,000m | 2:12.0 | 152 | 822 | 23 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 24 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 24 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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