Doug Nielsen 3:05 row
489m
Meters
3:05.8
Time
3:09.9
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
November 19, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 489m | 3:09.9 | 51 | 475 | 19 |
| 3:05.0 | 489m | 3:09.1 | 52 | 477 | 19 |
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Workout Graph
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