Doug Nielsen 10000m row
10,000m
Meters
43:33.9
Time
2:10.6
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
November 19, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.9 | 10,000m | 2:10.6 | 157 | 839 | 21 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 20 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 20 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 21 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 22 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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