Doug Nielsen 10000m row
10,000m
Meters
42:59.0
Time
2:08.9
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
October 16, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.0 | 10,000m | 2:08.9 | 163 | 861 | 22 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 22 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 21 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 23 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 23 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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