Doug Nielsen 10000m row
10,000m
Meters
42:31.1
Time
2:07.5
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
December 02, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.1 | 10,000m | 2:07.5 | 169 | 880 | 21 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 21 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 21 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 22 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 22 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 22 |
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Workout Graph
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