Doug Nielsen 4:07 row
900m
Meters
4:07.2
Time
2:17.3
Pace
53
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
December 02, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 900m | 2:17.3 | 135 | 765 | 21 |
| 4:07.0 | 901m | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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