Doug Nielsen 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
December 04, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 22 |
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 22 |
| 4:08.8 | 1,000m | 59:28.6.2 | -11636 | -39745 | 22 |
| 16:40.0 | 22 | ||||
| 4:06.3 | 16,000m | 2:03.1 | 187 | 944 | 22 |
| 33:20.0 | 22 | ||||
| 4:01.9 | 26,000m | 2:00.9 | 198 | 980 | 22 |
| 50:00.0 | 22 | ||||
| 4:02.3 | 36,000m | 2:01.1 | 197 | 977 | 24 |
| 1:06:40.0 | 24 | ||||
| 4:01.8 | 46,000m | 2:00.9 | 198 | 981 | 24 |
| 1:23:20.0 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.