Doug Nielsen 10000m row
10,000m
Meters
44:34.8
Time
2:13.7
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
January 12, 2023 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.8 | 10,000m | 2:13.7 | 146 | 803 | 21 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 20 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 20 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 22 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 22 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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