Doug Nielsen 4:09 row
931m
Meters
4:09.3
Time
2:13.8
Pace
55
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
January 02, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 931m | 2:13.8 | 146 | 801 | 21 |
| 4:09.0 | 932m | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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