Doug Nielsen 2:25 row
485m
Meters
2:25.8
Time
2:30.3
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
January 20, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 485m | 2:30.3 | 103 | 654 | 23 |
| 2:25.0 | 485m | 2:29.4 | 105 | 660 | 23 |
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