Doug Nielsen 2:04 row
430m
Meters
2:04.5
Time
2:24.7
Pace
24
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
January 18, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 430m | 2:24.7 | 115 | 697 | 18 |
| 2:04.0 | 431m | 2:23.8 | 118 | 704 | 18 |
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Workout Graph
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