Doug Nielsen 5:49 row
1,151m
Meters
5:49.0
Time
2:31.6
Pace
63
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
January 24, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.0 | 1,151m | 2:31.6 | 100 | 645 | 18 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 5:49.0 | 126m | 3:14.4 | 48 | 463 | 16 |
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Workout Graph
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