Doug Nielsen 30:00 BikeErg
13,953m
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 1.99 |
| Drag Factor | 97 |
January 24, 2023 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,953m | 2:09.0 | 163 | 861 | 70 |
| 6:00.0 | 2,668m | 2:14.9 | 142 | 790 | 67 |
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 70 |
| 18:00.0 | 2,760m | 2:10.4 | 158 | 842 | 70 |
| 24:00.0 | 2,869m | 2:05.4 | 177 | 909 | 73 |
| 30:00.0 | 2,899m | 2:04.1 | 183 | 929 | 73 |
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Workout Graph
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