Doug Nielsen 21:13 row

5,038m

Meters

21:13.3

Time

2:06.3

Pace

317

Calories

Average Watts173
Calories Per Hour896
Stroke Rate23
Stroke Count500

March 07, 2023 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.3 5,038m 2:06.3 173 896 23
5:00.0 1,116m 2:14.4 144 796 23
10:00.0 1,178m 2:07.3 170 883 23
15:00.0 1,195m 2:05.5 177 909 23
20:00.0 1,242m 2:00.7 199 983 25
21:13.0 308m 1:58.5 210 1023 24

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Workout Graph

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