Doug Nielsen 21:13 row
5,038
Meters
21:13.3
Time
2:06.3
Pace
317
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
March 07, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,038 | 2:06.3 | 173 | 896 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 21:13.0 | 308 | 1:58.5 | 210 | 1023 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.