Doug Nielsen 21:05 row
5,023m
Meters
21:05.3
Time
2:05.9
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
March 09, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,023m | 2:05.9 | 175 | 902 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 21:05.0 | 283m | 1:54.8 | 231 | 1095 | 25 |
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Workout Graph
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