Doug Nielsen 20:33 BikeErg
10,406m
Meters
20:33.4
Time
1:58.5
Pace
351
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 76 |
| Revolution Count | 1622 |
| Power/kg | 2.56 |
| Drag Factor | 90 |
March 12, 2023 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:33.4 | 10,406m | 1:58.5 | 210 | 1023 | 76 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 73 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 79 |
| 15:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 83 |
| 20:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 82 |
| 20:33.4 | 225m | 2:28.4 | 107 | 668 | 65 |
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Workout Graph
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