Doug Nielsen 22:45 BikeErg
10,141m
Meters
22:45.0
Time
2:14.6
Pace
300
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 66 |
| Revolution Count | 1508 |
| Power/kg | 1.76 |
| Drag Factor | 103 |
March 20, 2023 21:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:45.0 | 10,141m | 2:14.6 | 144 | 793 | 66 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 59 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 67 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 68 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 69 |
| 22:45.0 | 1,276m | 2:09.3 | 162 | 857 | 69 |
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Workout Graph
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