Doug Nielsen 30:07 BikeErg
14,788m
Meters
30:07.2
Time
2:02.2
Pace
483
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 73 |
| Revolution Count | 2253 |
| Power/kg | 2.34 |
| Drag Factor | 96 |
March 25, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 14,788m | 2:02.2 | 192 | 959 | 73 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 67 |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 70 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 74 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 77 |
| 25:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 79 |
| 30:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 83 |
| 30:07.2 | 52m | 2:18.4 | 132 | 753 | 67 |
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Workout Graph
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