Doug Nielsen 21:17 BikeErg
10,096
Meters
21:17.0
Time
2:06.4
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 72 |
| Revolution Count | 1530 |
| Power/kg | 2.11 |
| Drag Factor | 97 |
March 28, 2023 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:17.0 | 10,096 | 2:06.4 | 173 | 890 | 316 | 72 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 68 |
| 10:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 72 |
| 15:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 74 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 74 |
| 21:17.0 | 607 | 2:06.8 | 171 | 888 | 19 | 72 |
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Workout Graph
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