Doug Nielsen 3:56 row

800m

Meters

3:56.7

Time

2:27.9

Pace

44

Calories

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count72

May 24, 2023 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.7 800m 2:27.9 108 672 18
3:56.0 801m 2:27.3 109 676 18

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Workout Graph

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