Doug Nielsen 27:23 row
6,223m
Meters
27:23.3
Time
2:12.0
Pace
376
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
July 22, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.3 | 6,223m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 27:23.0 | 565m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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