Doug Nielsen 8000m BikeErg
8,000m
Meters
19:30.4
Time
2:26.3
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 66 |
| Revolution Count | 1291 |
| Power/kg | 1.37 |
| Drag Factor | 81 |
August 14, 2023 21:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:30.4 | 8,000m | 2:26.3 | 112 | 684 | 66 |
| 4:11.6 | 1,600m | 2:37.2 | 90 | 609 | 62 |
| 3:56.8 | 3,200m | 2:28.0 | 108 | 671 | 65 |
| 3:49.5 | 4,800m | 2:23.4 | 119 | 708 | 67 |
| 3:49.5 | 6,400m | 2:23.4 | 119 | 708 | 67 |
| 3:43.1 | 8,000m | 2:19.4 | 129 | 744 | 70 |
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Workout Graph
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