Doug Nielsen 10000m row
10,000m
Meters
42:54.6
Time
2:08.7
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
August 25, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.6 | 10,000m | 2:08.7 | 164 | 864 | 21 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 21 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 22 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 21 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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