Doug Nielsen 31:01 BikeErg
14,190m
Meters
31:01.3
Time
2:11.1
Pace
430
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 75 |
| Revolution Count | 2327 |
| Power/kg | 1.89 |
| Drag Factor | 78 |
October 21, 2023 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.3 | 14,190m | 2:11.1 | 155 | 833 | 75 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 68 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 72 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 75 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 76 |
| 25:00.0 | 2,396m | 2:05.2 | 178 | 913 | 78 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 80 |
| 31:01.2 | 445m | 2:17.5 | 135 | 763 | 78 |
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Workout Graph
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