Doug Nielsen 10:06 row
2,323m
Meters
10:06.3
Time
2:10.4
Pace
142
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
October 21, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,323m | 2:10.4 | 157 | 842 | 17 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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