Doug Nielsen 10000m row
10,000m
Meters
41:38.6
Time
2:04.9
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
November 05, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.6 | 10,000m | 2:04.9 | 180 | 917 | 24 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 24 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 25 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 23 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 24 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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