Doug Nielsen 4:06 row
945m
Meters
4:06.8
Time
2:10.5
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
November 05, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 945m | 2:10.5 | 157 | 840 | 21 |
| 4:06.0 | 945m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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