Doug Nielsen 46:47 BikeErg
22,236
Meters
46:47.5
Time
2:06.2
Pace
706
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 80 |
| Revolution Count | 3783 |
| Power/kg | 2.12 |
| Drag Factor | 74 |
November 14, 2023 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:47.5 | 22,236 | 2:06.2 | 174 | 898 | 706 | 80 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 644 | 53 | 68 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 76 |
| 15:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 81 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 82 |
| 25:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 83 |
| 30:00.0 | 2,475 | 2:01.2 | 197 | 976 | 81 | 84 |
| 35:00.0 | 2,478 | 2:01.0 | 197 | 978 | 81 | 84 |
| 40:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 85 |
| 45:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 88 | 89 |
| 46:47.5 | 675 | 2:39.2 | 87 | 598 | 18 | 69 |
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Workout Graph
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