Doug Nielsen 10000m row
10,000m
Meters
41:38.9
Time
2:04.9
Pace
637
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
November 25, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.9 | 10,000m | 2:04.9 | 179 | 917 | 23 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 24 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 24 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 24 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 22 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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