Doug Nielsen 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
622
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
December 04, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 22 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 20 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 23 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 23 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 22 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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