Doug Nielsen 5:16 row
1,066m
Meters
5:16.1
Time
2:28.2
Pace
59
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
December 04, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,066m | 2:28.2 | 107 | 669 | 17 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 5:16.0 | 54m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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