Doug Nielsen 43:03 row
10,022m
Meters
43:03.4
Time
2:08.8
Pace
619
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 21 |
Stroke Count | 915 |
December 07, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:03.4 | 10,022m | 2:08.8 | 163 | 862 | 21 |
10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 |
20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 |
30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 |
40:00.0 | 2,430m | 2:03.4 | 186 | 940 | 22 |
43:03.0 | 761m | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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