Doug Nielsen 1:10 row
224m
Meters
1:10.5
Time
2:37.3
Pace
12
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 20 |
Stroke Count | 24 |
December 08, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.5 | 224m | 2:37.3 | 90 | 609 | 20 |
1:10.0 | 225m | 2:35.5 | 93 | 620 | 20 |
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