Doug Nielsen 1:00:00 row
14,417m
Meters
1:00:00.0
Time
2:04.8
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
December 10, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,417m | 2:04.8 | 180 | 918 | 21 |
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 20 |
| 24:00.0 | 2,875m | 2:05.2 | 178 | 913 | 21 |
| 36:00.0 | 2,870m | 2:05.4 | 177 | 910 | 22 |
| 48:00.0 | 2,875m | 2:05.2 | 178 | 913 | 22 |
| 1:00:00.0 | 2,949m | 2:02.0 | 192 | 962 | 23 |
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Workout Graph
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