Doug Nielsen 31:29 BikeErg
15,043
Meters
31:29.1
Time
2:05.5
Pace
476
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 74 |
| Revolution Count | 2358 |
| Power/kg | 2.16 |
| Drag Factor | 90 |
December 10, 2023 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:29.1 | 15,043 | 2:05.5 | 177 | 908 | 74 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 69 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 75 |
| 15:00.0 | 2,419 | 2:04.0 | 183 | 931 | 75 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 926 | 75 |
| 25:00.0 | 2,470 | 2:01.4 | 195 | 972 | 77 |
| 30:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 79 |
| 31:29.0 | 621 | 2:23.3 | 119 | 709 | 72 |
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Workout Graph
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