Doug Nielsen 10000m row
10,000m
Meters
40:39.1
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
December 22, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.1 | 10,000m | 2:01.9 | 193 | 964 | 22 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 21 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 22 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 24 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 23 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 24 |
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Workout Graph
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