Doug Nielsen 5:03 row
1,069m
Meters
5:03.2
Time
2:21.8
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
December 22, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,069m | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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