Doug Nielsen 1:11:33 row
16,428m
Meters
1:11:33.3
Time
2:10.6
Pace
1001
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1571 |
January 01, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:33.3 | 16,428m | 2:10.6 | 157 | 839 | 21 |
| 20:00.0 | 4,513m | 2:12.9 | 149 | 812 | 21 |
| 40:00.0 | 4,657m | 2:08.8 | 164 | 863 | 22 |
| 1:00:00.0 | 4,619m | 2:09.8 | 160 | 849 | 22 |
| 1:11:33.0 | 2,639m | 2:11.2 | 155 | 832 | 21 |
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