Doug Nielsen 1:03:20 BikeErg
30,922
Meters
1:03:20.7
Time
2:02.9
Pace
996
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 72 |
| Revolution Count | 4579 |
| Power/kg | 2.29 |
| Drag Factor | 105 |
January 13, 2024 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:20.7 | 30,922 | 2:02.9 | 188 | 943 | 996 | 72 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 67 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 70 |
| 15:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 71 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 74 |
| 25:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 73 |
| 30:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 73 |
| 35:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 72 |
| 40:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 72 |
| 45:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 84 | 75 |
| 50:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 74 |
| 55:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 72 |
| 1:00:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 75 |
| 1:03:20.6 | 1,598 | 2:05.5 | 177 | 897 | 50 | 71 |
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Workout Graph
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