Doug Nielsen 53:04 BikeErg
25,479
Meters
53:04.4
Time
2:04.9
Pace
805
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 68 |
| Revolution Count | 3616 |
| Power/kg | 2.18 |
| Drag Factor | 119 |
January 18, 2024 21:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:04.4 | 25,479 | 2:04.9 | 179 | 910 | 805 | 68 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 65 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 69 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 68 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 68 |
| 25:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 68 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 68 |
| 35:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 68 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 69 |
| 45:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 68 |
| 50:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 70 |
| 53:04.4 | 1,502 | 2:02.7 | 189 | 937 | 48 | 70 |
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Workout Graph
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