Doug Nielsen 44:43 row
10,059m
Meters
44:43.9
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
January 22, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.9 | 10,059m | 2:13.4 | 147 | 807 | 20 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 21 |
| 44:43.0 | 1,088m | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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