Doug Nielsen 4:38 row
924m
Meters
4:38.0
Time
2:30.4
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
January 27, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 924m | 2:30.4 | 103 | 653 | 19 |
| 4:38.0 | 925m | 2:30.2 | 103 | 654 | 19 |
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Workout Graph
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