Doug Nielsen 1:15:00 row
17,598m
Meters
1:15:00.0
Time
2:07.8
Pace
1095
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1579 |
January 28, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 17,598m | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 3,493m | 2:08.8 | 164 | 863 | 21 |
| 30:00.0 | 3,522m | 2:07.7 | 168 | 877 | 21 |
| 45:00.0 | 3,547m | 2:06.8 | 171 | 889 | 21 |
| 1:00:00.0 | 3,514m | 2:08.0 | 167 | 873 | 21 |
| 1:15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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