Doug Nielsen 5:45 row
1,157m
Meters
5:45.4
Time
2:29.2
Pace
64
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
January 28, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,157m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 5:45.0 | 133m | 2:49.1 | 72 | 548 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.