Doug Nielsen 22:09 row
5,050m
Meters
22:09.6
Time
2:11.6
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
March 02, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,050m | 2:11.6 | 153 | 827 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 22:09.0 | 519m | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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